Fluoride

Fluoride has been used in dentistry for many years to help protect teeth from cavities, but like many health topics, it sometimes comes with questions. Our goal is to give you clear, science-based information — without pressure — so you can choose the approach that feels right for you. Whether you prefer fluoride, use it only in certain situations, or want fluoride-free options, we’ll help you make a confident, informed decision.

How Fluoride Helps Protect Teeth

A digital illustration of a tooth surrounded by bubbles and floating particles.

Fluoride supports and strengthens tooth enamel in three main ways:

  • It helps re-strengthen weakened enamel (remineralization)

  • It makes enamel more resistant to acid

  • It can slow bacterial activity that leads to decay

This means fluoride can help:

reduce the risk of cavities
slow early decay before it becomes a cavity
protect exposed root surfaces
support patients with dry mouth, medical conditions, or frequent snacking
provide extra protection for patients at higher cavity risk

Is Fluoride Safe?

A smiling man with a beard brushing his teeth with a blue and white toothbrush in a bright, home setting.

For most people, fluoride is considered safe when it’s used appropriately — especially in topical forms like toothpaste or professional fluoride varnish. Fluoride has been studied in dentistry for many decades, and the amounts used on the surface of the teeth are very small. We still personalize every recommendation based on your health, cavity risk, and preferences, so you only use what truly supports your smile.

Fluoride-Free Alternatives

The word 'nHA' spelled out in transparent glass letters on a black background with reflections.

Some patients prefer to reduce or avoid fluoride — and we fully support a personalized approach. Based on your cavity risk, saliva flow, diet, and oral bacteria levels, we may recommend options such as nano-hydroxyapatite, xylitol-based products, saliva-support strategies for dry mouth, remineralization therapies, dietary guidance, and consistent preventive cleanings and home-care coaching. We may also suggest saliva testing when appropriate to better understand your risk.

Whether you choose fluoride or fluoride-free options, our goal is the same — to help you keep your teeth strong, healthy, and protected.